Exclusive Kat: Sakara Life

Tuesday, May 19, 2015

Fitness/Health: BFX STUDIO FIDI LAUNCH PARTY

Ever take a class that really whipped you into shape and challenged you, in a good way? Like, you knew if you did this regularly, you'd get the body you've been dreaming of. That's how the Box & Bell class was for me. It combined kickboxing and kettlebell training into one super-charged, high-intensity class. It hit all the areas that you want to work on and muscles you did not know you had. Instructor Juan Hidalgo was awesome! After class we were able to enjoy the launch party festivities, DJ Brendan Fallis, tours of the gym, snacks by Sakara Life and drinks by my new obsession, Luli Tonix.

More info:

BFX Studio’s FiDi location expands on its signature cross-training approach with its three studios under one roof: indoor cycling, group exercise and personal training. Like its first location in Chelsea, BFX Studio, FiDi also features wearable, performance-based technology and exclusive fitness assessment tools like Fit3D and DMX STRENGTH which help clients eliminate the guess-work of training progress.

BFX Studio, 30 Broad Street, New York, NY 10004, USA

_ Fitness & Health _

FITNESS/HEALTH: SAKARA LIFE MORNING + NIGHT WATERS

Like most I've been trying to up my fitness and health game. Not only because summer is quickly approaching, but because taking care of you should be everyone's #1 goal. For me that would be starting to regularly exercise 4 to 5 days a week and better eating habits. I actually like green smoothies, but who has the time to make them or maybe you're like me and not in the mood to start your day with that. Personally, I like to eat my breakfast when I get into work not at home while I'm getting ready. Why, because honestly I'd have to get up earlier to be able to and my sleep is precious! That's why I decide to give the Sakara Life's morning and night waters a try. They're basically the health benefits you need and want without the muss and fuss. Its water enriched with minerals that taste good, easy to do and you feel great. Surprisingly after one full day I felt the difference, especially the next morning after I drank the night water. The waters are a great way to start and end your day by treating your body and helping yourself to be the best you, not only in how you look but also how you feel.

What, How, Why Details:

Designed to be enjoyed first thing in the morning, Sakara Beauty Water is an absolute morning treat for body + spirit. Our rose water combines the highest quality alkaline water with pure rose oil and beautifying trace minerals, including silica. Derived from rose hips, rose oil is soothing to the insides (both anti-inflammatory and soothing to the nervous and endocrine systems) and is a strong metabolism booster. Silica is a trace mineral that is known to make water wetter and provide deep cellular hydration for your body. It also helps your body form healthy connective tissue, so while it's hydrating your skin from the inside out, it's also plumping it for the ultimate Sakara GLOW.

Sakara Night Water mixes high quality alkaline water with trace minerals and chlorella for the ultimate detoxing treat to end your day! Chlorella is a single-celled micro-algea with a molecular structure that helps increase the “good” bacteria in the intestine in order to improve digestion and immunity. It creates excess oxygen in your body so that cells can repair and rejuvenate rapidly and binds to toxins to kindly escort them out of your body, giving your insides a healthy clean sweep.