Exclusive Kat: BFX Studio

Tuesday, May 19, 2015

Fitness/Health: BFX STUDIO FIDI LAUNCH PARTY

Ever take a class that really whipped you into shape and challenged you, in a good way? Like, you knew if you did this regularly, you'd get the body you've been dreaming of. That's how the Box & Bell class was for me. It combined kickboxing and kettlebell training into one super-charged, high-intensity class. It hit all the areas that you want to work on and muscles you did not know you had. Instructor Juan Hidalgo was awesome! After class we were able to enjoy the launch party festivities, DJ Brendan Fallis, tours of the gym, snacks by Sakara Life and drinks by my new obsession, Luli Tonix.

More info:

BFX Studio’s FiDi location expands on its signature cross-training approach with its three studios under one roof: indoor cycling, group exercise and personal training. Like its first location in Chelsea, BFX Studio, FiDi also features wearable, performance-based technology and exclusive fitness assessment tools like Fit3D and DMX STRENGTH which help clients eliminate the guess-work of training progress.

BFX Studio, 30 Broad Street, New York, NY 10004, USA

_ Fitness & Health _

Fitness/Health: Get B Stoked w/ Celebrity Trainer Kira Stokes & BFX Studio

Now that Thanksgiving is behind us, lets focus on what we're all thinking about; what we should be doing...fitness and getting healthy. Well, at least that what I've been thinking about and beating the mad dash of crowded gyms to get fit once the new year begins. Personally, I find that spinning and barre class tend to be the most effective seeing results at a faster rate. So when I got invited to try out one of Kira Stokes 'B Stoked' Series fitness classes, I felt like my wish had been answered just in time! There were plenty of good options, but since it had been awhile since I've taken a barre class, I chose that.

Kira's Stoked C3 Barre Max class was pretty intense, but so fun and effective. It was one of those class that you knew if you did it regularly you'd be at your inspiration goal in no time. The class is an entire body workout, I'm still sore...2 days later and I've never sweat so much in a class. I can't wait to go back and try her cycling class! BFX Studio is having a Black Friday sale on class packages. Checkout their website (here) and get the best deal for an unlimited package at their fantastic gym. Not only do they have studio classes and a cycling studio; but they also have a workout space with machines and free weights. It truly has everything to satisfy your fitness needs. Besides that its so clean and nice, its hard to find a gym here where you can go in and feel at ease and BFX Studio is that. If you're in NYC checkout their Chelsea or FIDI location; they're also in Boston!